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Blood Pressure is Dangerous for our Health - Health-Teachers

The upper blood pressure is 110/130 while the lower is 90/70. If it is more or less than this, it is called low blood pressure.  Today, our daily li…

Some Important Foods According To Your Blood Group Type

"People should choose their diet according to their blood type," says Peter , a well-known neurologist. "The importance and uniqueness…

World Blood Pressure Day: Blood Pressure Lowering Foods

World Hypertension Day is being celebrated all over the world including in Pakistan. High blood pressure is called the silent killer and it is sprea…

White blood cells our protector

You know that the blood  circulating in our body is very important for our life. Blood is not a simple fluid, but it contains many components, which …

How to Lower Blood Sugar Quickly and Safely

High blood sugar , medically known as hyperglycemia, can be a scary experience. It's crucial to understand how to address it both immediately and…

Healthy people donate blood to share happiness

President Dr. Arif Alvi has said on the occasion of World Blood Donation Day that the healthy people of Pakistan  should donate blood to bring happi…

Changing Doctors' Opinions on Blood Transfusions - Health-Teachers

A growing number of medical experts say that when other methods of treatment are used instead of blood transfusions, it is more medically beneficial …

The Effects of Foods are Not the Same For Everyone - Health-Teachers

What kind of food makes your blood sweeter after eating? There is blood sugar with sweet blood which is called "glucose" in medical terms. …

High blood sugar affects exercise capacity

We know that exercise normalizes blood  levels in diabetics, but now the flip side has emerged that high blood glucose levels themselves affect the a…

Don't Let Your Blood Pressure Rise - Health-Teachers

The most common cause of heart disease in Asia is high blood pressure, but very few people know about it or not at all. According to a 1996 survey by…

Beware! Your blood may be full of plastic particles

While eating, a small piece of plastic is rarely found in the food, a piece that is likely to pass into the stomach with the stool and then escape th…

Eleven Ways to Get Rid of Legs - Health-Teachers

When there is a pain in the legs, the torso is stretched and turns blue. They appear on the surface of the skin. But they also have to do with deep i…

Things we can use to lower our blood sugar levels - Health-Teachers

Our blood  sugar levels change throughout the day, which is not a big problem. The key is to keep it under control so that we can protect ourselves f…

How to prevent anemia - Health-Teachers

Anemia  can occur at any age. It is more common in women than in men. The condition affects health  and the patient has a strong sense of urgency. Gr…

Eating three grams of omega-3 fatty acids per day can reduce blood pressure

A study has found that consuming three grams of omega-3 fatty acids per day can reduce blood pressure , but experts have called for more research.  A…
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