Health-Teachers

Mother's milk is the best gift of nature for the newborn. From modern research, it has become clear that mother's milk is a complete and rich…

Dairy products (milk, yogurt, cheese, etc.) containing calcium, vitamins, and iron are essential for human health . Milk is not only the baby's f…

Maulana Abul Kalam was a firm believer in the sweetness and freshness of free tea. He was fond of green tea in jasmine buds and the mixture of milk…

Samar Adeel Hashmi says that cheese can be used by people of all ages. The nutrients in it provide many essential nutrients to the body.  It is use…

Yogurt has been part of the human diet  for centuries. In ancient times, the main source of human food was cow's, buffalo's, goat's, and …

It is a contagious fever that persists for a long period of time. It is found all over the world but is mostly seen in warm countries.   In Pakistan …

Breakfast keeps you healthy and energized throughout the day. One bite in the morning, says Dana , is better than several meals throughout the day. …

Good and clean food is a source of health. Your diet chart should be according to your physical health. If your body is prone to obesity , then you s…

Millions of people worldwide take supplements and pills for vitamin D. Now research has found that if they are born with milk or water instead of jui…

As we all know that eating the right food  at right time keeps us healthy. However, certain foods eaten together can be detrimental to health, even i…

The face is the reflection of the body. The skin of the face is fresher and more energetic and if it is protected from spots and freckles, the person…

Indigestion is a common disorder of the digestive system; it can have many causes, and the most important cause is food. It also takes more time. Raw…