Health-Teachers

Banana included is one of the most delicious fruits  in the world. After mango, which is called the king of fruits, the most delicious, energetic, an…

Allah Almighty has placed rich nutrition in fruits. All kinds of fruits provide you with nutrients and all fruits fill the deficiency of vitamins an…

If you don't eat a banana every day, you will be ready to eat a banana by reading this article. To this day, everyone has heard that you should…

World Hypertension Day is being celebrated all over the world including in Pakistan. High blood pressure is called the silent killer and it is sprea…

In addition to various fruits and vegetables , the use of kalonji, mango kernels, rhinoceros leaves, etc. is useful in many diseases. Below are some …

With a delicious taste and creamy flavor peanut butter is a food paste or spread made from roasted and ground peanuts with the addition of other ingr…

Heartburn  or inflammation is a clear sign of increased acidity in the stomach and experience has shown that this complaint is increasing in our coun…

A cinnamon-shaped component of hot spices is called cinnamon. Cinnamon is a food flavoring ingredient from a tree and its bark. Although its name is…

There are many ways to become a vegetarian such as gluten-free vegan, raw vegan, high-carb, low-fat vegan, and so on. According to international nutr…

Bananas are extremely beneficial for human health , the nutrients and antioxidants in them are healthy for human beings. The nutritional value of ban…

Lemon juice Take two tablespoons of lemon juice, two tablespoons of maple juice, and one-tenth of a teaspoon, put it in eight ounces of water  and di…

The eyes are a beautiful gift of nature. When they are weak, you become a victim of anxiety . Many babies are born with poor eyesight, but try to inc…

Undoubtedly, the use of any blessing created by Allah Almighty cannot be denied. One of these blessings is papaya, but very few people know how usef…

Breakfast keeps you healthy and energized throughout the day. One bite in the morning, says Dana , is better than several meals throughout the day. …