Health-Teachers

In her best-selling book, a health expert , Largeman Ruth Francis , emphasizes the importance of eating various fruits and vegetables and highlights…

Allah Almighty has blessed us with many blessings in the form of vegetables. These include salads, which are very good for health . The salad consis…

For the longest period of human history, most people have been vegetarians, and this is still the way of life of the majority of the world's popu…

Veggies may not protect you from heart disease , according to a new study that has sparked a backlash from critics. According to CNN , an analysis of…

Just as the climate affects the body, so too does food  affects the body. Vitamins are very important and useful for the human body. A lack of them m…

A study has revealed that people who do not eat meat other than fish and eat only vegetables   have a better memory than meat eaters.  According to a…

A study has revealed that people who do not eat meat other than fish and eat only vegetables have a better memory than meat eaters.  According to a…

If someone is told that food can change our lives, they will laugh at it as a joke, but consider that if you eat proper and balanced foods at the rig…

Not one, but 11 research papers have shown that if obese people increase the number of vegetables in their diet for just three months, positive eff…

A balanced diet is very important for staying healthy and its regular consumption plays an important role in protecting you from many diseases inclu…

Vegetables are good for you But although it's something we all know, you might not know that some vegetables are healthier than others. Broccoli …

Today, in the age of inflation, women have become very frugal. How can the home system work? Toa is present for such sensible women. Grow vegetables …

Raw, cooked, or baked vegetables add color and flavor to your food. You can eat them with different flavored sauces, dressings, or dips. Mix hummus, …

"People should choose their diet according to their blood type," says Peter , a well-known neurologist. "The importance and uniqueness…

Vegetables should be eaten more in summer. They have good effects on health. Below are some healthy vegetables , which you must include in your daily…