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Damson: The best protector of aging women's bones

Aloocha or Aloo Bukhara, a fruit that grows abundantly around the world, can be very beneficial for bones when dried. If elderly women include it in …

Artificial Sweeteners May Cause Cancer - Health-Teachers

Artificial sweeteners have very few calories, so they are often added to foods  and drinks with the idea that they will help with weight loss . They …

Tukh Malanga is the treasure of health hidden in small black seeds

Seasons created by nature are a priceless blessing for us, their change is beneficial  for mankind, every season has its own distinct color and style…

Barley diet: Benefits of using it during fasting month

At the time of the revelation of the first revelation in the cave of Hira, one of them was with the Holy Prophet (peace and blessings of Allah be up…

By dissecting the cancer cell, advances in understanding cancer

London: All over the world, efforts are being made to understand the mechanism of cancer. Now, in this context, the different stages of cancer during…

Heat stroke causes human brain to stop working, medical expert

It is possible to treat the patient in heat absorption, but once someone gets heat stroke, the affected person can die 100% , even in the best facil…

Medical staff can improve their performance by getting some sleep during the night shift

Night shift workers in hospitals can improve their performance if they get just 20 minutes of sleep, which is essential for patient safety, a recent …

Cherries are rich in better sleep, weight loss and other benefits

Cherry season has started and now this delightful and delicious fruit is available all over Pakistan . Among the countless benefits of cherries, tw…

Stay active in old age and ward off stroke

A study has warned that sedentary activities in old age increase the risk of stroke in older adults by 14 percent. That is, physical exertion and la…

Fish and vegetarian people have better memory, research

A study has revealed that people who do not eat meat other than fish and eat only vegetables have a better memory than meat eaters.  According to a…

Heart diseases

20% of women who die during childbirth are due to heart disease. During the fourth and eighth months, the workload on the heart increases one and a …

What are Arthritis and what treatment?

Edema of the joints It is a disease in children and young people and usually occurs between the ages of five and fifteen years. A joint starts to fee…

Diseases of pregnancy

Early morning nausea is the first sure sign of pregnancy and it starts in the sixth week and lasts for two months. Vomiting often occurs immediately …

Hand and foot diseases!

Blisters on the hands and feet usually occur due to long-term friction or pressure, if hot water or tea etc. and acid or alkali can also burn any p…

10 Amazing Ways to Get Better Sleep

Below are some ways you can get a deep sleep and feel refreshed (1) If you are going somewhere in the morning by flight or you have to wake up early…

Cleaning the toothbrush

Cleaning the toothbrush The toothbrush should be of medium size, neither too hard nor too soft. With the toothbrush, the food particles are removed f…
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