Health-Teachers

A small study found that even dim lighting in the bedroom at night can alter blood sugar levels . This is because, especially in Western countries, t…

Millions of people around the world take medication on a daily basis to control their blood pressure . Now, after the success of the phase-two trial,…

We know that exercise normalizes blood  levels in diabetics, but now the flip side has emerged that high blood glucose levels themselves affect the a…

One of the many benefits of exercise is that regular physical activity can create new blood vessels or speed up their growth, especially in diabetes.…

A recently published study has shown that mothers who suffer from anxiety, depression, and stress during pregnancy are affected later in the cognitiv…

Around the world, apparently healthy babies die suddenly in what is known as 'Sudden Infant Death Syndrome' (SIDS). It was not understood for…

While eating, a small piece of plastic is rarely found in the food, a piece that is likely to pass into the stomach with the stool and then escape th…

World Hypertension Day is being celebrated all over the world including in Pakistan. High blood pressure is called the silent killer and it is sprea…

A study has found that consuming three grams of omega-3 fatty acids per day can reduce blood pressure , but experts have called for more research.  A…

Cherry season has started and now this delightful and delicious fruit is available all over Pakistan . Among the countless benefits of cherries, tw…

Prolonged loneliness and isolation can lead to dementia . This has been revealed by a survey of millions of people in Great Britain. Physically, isol…

Obesity is the enemy of health . Due to this, not one or two, but many health problems arise, even obese children are suffering from these problems. …

Ethiopian scientists have revealed that mosquitoes run away from the smell of chicken. This raises the possibility that we may be able to get rid of …

If the dog comes close to you and starts sniffing any part of the body repeatedly, you should go to a specialist instead of repelling it, as there ma…

You know that the blood  circulating in our body is very important for our life. Blood is not a simple fluid, but it contains many components, which …

Many things can improve your eyesight , including exercise , diet , and make-up. Here are some things you can do to help improve your vision. You mus…

Almonds are an important source of vitamin E, magnesium, and protein. The healthy fatty acids, fiber, and antioxidants in it protect against heart di…