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Eat these vegetables if you want to avoid memory weakness in old age
A balanced diet is very important for staying healthy and its regular consumption plays an important role in protecting you from many diseases inclu…
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Magnesium-rich foods may even protect us from cancer, research suggests
An adequate amount of magnesium in the diet strengthens our body's natural defense system (immune system), but now new research shows that its pr…
Health experts have expressed concern over the increase in stroke rates
Health experts have expressed deep concern over the increasing prevalence of stroke in low- and middle-income countries, including Pakistan, saying t…
Best breakfast to keep blood sugar low
It is evident from the global data that like all over the world, diabetes has also gripped the vast population of Pakistan, but diabetes and its prev…
Habit of housework, secret of health of weak women
A study shows that older women who regularly do small household chores such as washing dishes, cleaning the house, and cooking, have better health th…
Half an hour of weekly weight-lifting exercise can prolong life
We know that physical fitness and muscle strength can protect us from disease and increase our lifespan. Now, British research says that lifting wei…
Meat or milk from animals infected with lumpy skin is not harmful to human health
The Ministry of National Food Security has confirmed Lumpy skin disease in animals and said that it does not have any adverse effects on human healt…
Do girls still think of themselves as inferior and dull-minded?
A new study has found that most girls around the world still blame their low intelligence and dullness for failing exams, while the majority of boys …
Sometimes it can be useful to listen to your heart instead of overthinking
When the famous scientist Albert Einstein was asked about the origin of his genius, he did not hesitate to answer. He said that I believe in discove…
Must follow Health these tips - Amazing health information
Summer health needs attention In summer, the temperature increases, due to which there are harmful effects on the body. During these days, the body …
What is an exercise for Waist slimming?
Touching the claws Stand with your feet open. The feet should be about a foot apart. Raise your arms straight overhead. Bend your torso and touch the…
Cigarettes are an intravenous poison
How ignorant are we people, we have already stepped on this path which is the end of life, and at the same time, we make our relations suffer in this…
Eradication of TB
TB is the second most deadly disease in the world. In Pakistan , 500,000 people are affected by this disease every year. 60,000 of them die. Tubercu…
Why does the eye open again and again?
Sleep is a source of comfort for humans. Good sleep relieves fatigue and refreshes it. It plays an important role in making the human mood happy. Man…
What is the risk of overuse of the Internet?
The intrusion of the Internet into our lives is increasing day by day and we cling to it for hours, but we are sure that knowing the shocking discove…
Learn the amazing health benefits of turmeric
Turmeric is yellow in color. It is found in South Asia. This is a very useful thing. If you get hurt, add turmeric to milk, then it was not wrong, b…