Which dangerous diseases can be avoided by eating more than 3 eggs in a week?
Experts say that eating one to three eggs a week reduces the risk of heart disease by 60%. A recent study revealed that eating one to three eggs a w…
eggs
Health and energy from eggs
Like milk , the egg is also a complete food. It is rich in nutrients, so we must eat a boiled egg for breakfast every day. Eating it for breakfast pr…