Health-Teachers

In a world inundated with beauty standards and trends, enhancing your natural beauty can feel like a refreshing departure from the overwhelming array…

Experts say that being married reduces the risk of developing dementia in several ways. The study, published in the Journal of Neurology, Neurosurger…

Lips are as important as our eyes and hair in the beauty  of the face, if our lips are dry and tight, then all the beauty is lost. Lips are an organ…

A popular fruit common in China and North America is the wolfberry or goji berry, which has been eaten for thousands of years. It is now known that t…

American scientists have discovered that outwardly beautiful and attractive people have a stronger immune systems. A study conducted with the help of…

Countless benefits  of spending time in green areas have been scientifically proven. Now, according to new research, not only is grass a great place …

Just make-up or facial is not enough to keep the face fresh and fresh. It is necessary to take full care of physical health  to keep a good appearanc…

Don't think of it as pride because self-respect has many psychological, social, and even practical benefits .  In this regard, scientists have re…

If you are avoiding the chicken diet to lose weight , but are drawn to it again and again, then take the help of exercise . Exercising reduces cravin…

A cinnamon-shaped component of hot spices is called cinnamon. Cinnamon is a food flavoring ingredient from a tree and its bark. Although its name is…

According to estimates presented by the American Cancer Society and the American Society of Clinical Oncologists, approximately 3.4 million Americans…

President Dr. Arif Alvi has said on the occasion of World Blood Donation Day that the healthy people of Pakistan  should donate blood to bring happi…

Good and clean food is a source of health. Your diet chart should be according to your physical health. If your body is prone to obesity , then you s…

Touching the claws Stand straight and spread both feet about a foot apart. Raise the arms up and then touch the ground between the feet with the hand…

Due to Facebook, users become unhappy and become jealous, and suffer from mental stress. A recent study by the University of Copenhagen found that …

Who doesn't like shiny teeth and the yellowness on them becomes a disfigurement to the face? Of course, you brush your teeth once or twice a day…

1. Work up a sweat To better digest the food  you eat, you must take good care of your body. Due to purposeful running and physical performance and a…