A link between vitamin K and better heart health discovered
Scientists have said after a long study that a new link between vitamin K and heart diseases has emerged. If the consumption of foods rich in vitam…
vitamin
Vitamin D and Omega-3 are effective in preventing arthritis
Vitamin D has been called the magic vitamin and it is now known that vitamin D supplements and omega-3 fatty acids can greatly prevent autoimmune dis…
Overuse of vitamin pills may cause lung cancer, studya
A study has found that excessive use of vitamin pills may increase the risk of malignant lung cancer. Generally, people take vitamin A tablets to imp…
Spending time in greenery can reduce the risk of stroke
Countless benefits of spending time in green areas have been scientifically proven. Now, according to new research, not only is grass a great place …
Cranberry is good for the heart
A new study has found that cranberry, a sour fruit like red berries, is nature's most beautiful gift to the heart . Cranberry, also known as re…
Sugar is not just a food, it also does amazing things
Sugar is one of the things that are always present in the kitchen because who doesn't like sweet food and tea also seems boring without it to …
Some foods that can be eaten together can cause major damage
As we all know that eating the right food at right time keeps us healthy. However, certain foods eaten together can be detrimental to health, even i…
Fibrous foods can reduce antibiotic resistance
People around the world are avoiding fiber-rich foods and on the other hand, antibiotic drugs are slowly losing their effectiveness. Now, a study ha…
Folic acid supplementation should be made mandatory worldwide, medical experts say
Doctors and scientists have called for a global resolution to make folic acid compulsory. Its details have been published in the international journa…
To benefit from vitamin D supplements, take with milk or water
Millions of people worldwide take supplements and pills for vitamin D. Now research has found that if they are born with milk or water instead of jui…