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Managing Stress: Strategies for Improving Mental Health and Well-being
Stress is a normal part of life, but when it becomes chronic or overwhelming, it can negatively impact mental health and well-being. Stress can resul…
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Health experts have expressed concern over the increase in stroke rates
Health experts have expressed deep concern over the increasing prevalence of stroke in low- and middle-income countries, including Pakistan, saying t…
Best breakfast to keep blood sugar low
It is evident from the global data that like all over the world, diabetes has also gripped the vast population of Pakistan, but diabetes and its prev…
Do girls still think of themselves as inferior and dull-minded?
A new study has found that most girls around the world still blame their low intelligence and dullness for failing exams, while the majority of boys …