Health-Teachers

Stress is a normal part of life, but when it becomes chronic or overwhelming, it can negatively impact mental health and well-being. Stress can resul…

Health experts have expressed deep concern over the increasing prevalence of stroke in low- and middle-income countries, including Pakistan, saying t…

It is evident from the global data that like all over the world, diabetes has also gripped the vast population of Pakistan, but diabetes and its prev…

A new study has found that most girls around the world still blame their low intelligence and dullness for failing exams, while the majority of boys …

The secret to controlling frizziness and enhancing the general texture of your hair  is using anti-frizz hair products. Nothing can prevent you from …

Parents often frown upon their children sitting in front of a computer or TV screen for hours, some parents even worry that doing so can dull their c…

Bactericidal mouthwashes are killing the ' healthy ' microbes inside our mouths along with the dangerous ones, a dentist has warned. These mi…

Prolonged loneliness and isolation can lead to dementia . This has been revealed by a survey of millions of people in Great Britain. Physically, isol…

President Dr. Arif Alvi has said on the occasion of World Blood Donation Day that the healthy people of Pakistan  should donate blood to bring happi…

What is stress ? According to a  Gallup poll ,  1,011  people interviewed last year did not have enough time to pursue their favorite activities. The…

Below are some ways you can get a deep sleep and feel refreshed (1) If you are going somewhere in the morning by flight or you have to wake up early…

Touching the claws Stand with your feet open. The feet should be about a foot apart. Raise your arms straight overhead. Bend your torso and touch the…

Due to Facebook, users become unhappy and become jealous, and suffer from mental stress. A recent study by the University of Copenhagen found that …

Aging is a natural process, but some people age too quickly. These individuals consider themselves prematurely old and stop mining. Such old age brin…

According to Allah Almighty , the main purpose of fasting is piety, that is, to control one's emotions and desires and to protect oneself from un…