Health-Teachers

Vitamin E helps reduce wound inflammation and skin redness and irritation.  Vitamin E is a soluble protein. It is a powerful anti-oxidant. Vitamin E…

For a while, contradictory opinions about coffee kept coming to us and everyone was hesitant as to whether coffee was beneficial or harmful. After fu…

Kiwi fruit or Chinese  gooseberry or juicy fruit  is considered to be the most nutritious fruit in the group of soft and juicy fruits. Its botanical …

Yogurt has been part of the human diet  for centuries. In ancient times, the main source of human food was cow's, buffalo's, goat's, and …

When the cooks of the Mughal era started making gourd raitabana, they had no illusion that these dishes would become so popular in the future that t…

Sometimes the acid of the stomach gets into the esophagus, causing a burning sensation in the middle of the chest. Whenever acidic substance reaches…

It is a contagious fever that persists for a long period of time. It is found all over the world but is mostly seen in warm countries.   In Pakistan …

Coffee is widely used all over the world. In this regard, the question arises as to how many healthy ingredients are present in coffee? And how does …

Cracked Heels As skin  and hair  problems increase in winter, many people also complain of cracked heels. As the humidity increases in winter, this p…

Strawberry is a small fruit , which is juicy and soft. Its shape is round and round and its taste is sweet or sour. It has many types depending on th…

According to experts, papaya contains 3 grams of fiber, 15 grams of carbs, one gram of protein, 157% vitamin C, 33% vitamin A, 14% vitamin B9, and 11…

Cashews also have delicious dried  fruit . It is eaten with gusto all over the world. It tastes like almonds. A hundred grams of cashews contain 100 …