Health-Teachers

As summer comes, there is an abundance of fruits . We get both pleasure and health by eating them. Apart from sweet mangoes, juicy watermelons, sweet…

Banana is everyone's favorite fruit  and is eaten all over the world. It is produced in 150 countries of the world and its total production is 10…

Green, yellow, red, and black grapes are seen in the market as soon as the grape season comes. Children and adults eat grapes with great enthusiasm. …

Strawberry is a small fruit , which is juicy and soft. Its shape is round and round and its taste is sweet or sour. It has many types depending on th…

Red cherries are not only attractive and attractive to look at, but also have many benefits. This small fruit  which is rich in nutrients is availabl…

According to modern research, if two apples are eaten daily, the cholesterol level is reduced. This is not the only benefit of eating apples, but als…

You must have heard this saying that one reason keeps you away from the doctor every day, but are you also aware of the fact that by eating a few apr…

Mangoes are delicious and attractive as well as nutritious and healthy. In Pakistan, mangoes are known as the ruler of earthen products loved by eve…

Pear is a sweet and useful fruit. Antioxidants are found in it and it is high in fiber. Pear does not contain fat at all. Eating pears can help you l…

Prune is a famous fruit . It is a fruit of medicinal importance. After fever and illness, the use of Prune to change the taste has become common. In …

Allah Almighty has created many kinds of fruits  for us and has placed innumerable physical benefits for us in each fruit, so we should consume more…

The rainy season is coming. This beautiful rainy season is very memorable. Every scene of this season is beautiful, for example, the sun playing with…

Cashews also have delicious dried  fruit . It is eaten with gusto all over the world. It tastes like almonds. A hundred grams of cashews contain 100 …

According to Allah Almighty , the main purpose of fasting is piety, that is, to control one's emotions and desires and to protect oneself from un…