Health-Teachers

Breakfast keeps you healthy and energized throughout the day. One bite in the morning, says Dana , is better than several meals throughout the day. …

A balanced and healthy diet is essential for a healthy mind and body. Experts say that what you eat reflects your body and mind and that if you ove…

Health  is a great blessing given by " Allah"  Almighty. We must protect this blessing. Health is related to a balanced diet. Some people e…

Mulberry or mulberry is a popular and common fruit. Its botanical name (Morus Alba) is Morus Alba, which is found in black, red, and white colors.  W…

In today's fast-paced world, prioritizing healthy eating can feel like a challenge. But what we put on our plates has a profound impact on our en…

The mind is the ruler of the body. But according to a recent survey by the International Federation on Aging, most people are unaware of how to keep …

In today's fast-paced world, maintaining a healthy diet can sometimes feel like an uphill battle. Between work, family, and other responsibiliti…

This may sound unbelievable, but some foods  can increase the size of your buttocks. Many people want a bigger butt for a variety of reasons, includi…

It's summer, so your body is drenched in sweat. To control this heat, you need to eat fresh and tasty fruits  available in the market. Take water…

For the body systems to function properly, the organs need to be healthy, and good nutrition is necessary for their health   and well-being. By the w…