Dietary supplement proven beneficial for muscles and mitochondria
A new study has found that eating certain types of supplements can benefit the elderly, especially. If a person takes multivitamin pills or swallow…
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Health experts have expressed concern over the increase in stroke rates
Health experts have expressed deep concern over the increasing prevalence of stroke in low- and middle-income countries, including Pakistan, saying t…
Breathing acts as a clock in sleep, research shows
Scientists have discovered a close connection between breathing and sleep, saying that breathing is an important clock of the sleeping brain. On the …
Ten minutes of daily walking or physical activity can increase lifespan
Even if the world's precious medicine is wrapped in silver foil and eaten with a golden spoon, its effectiveness is still a hatch in front of exe…
How does caffeine in coffee lower cholesterol?
There are many known benefits of coffee and more are being discovered. Now experts have discovered the scientific reason behind the harmful effect of…
Discovering the Mysterious Link Between Beauty and Disease-Protecting Natural Systems
American scientists have discovered that outwardly beautiful and attractive people have a stronger immune systems. A study conducted with the help of…
Nutritious strawberries have many medical benefits
If you look carefully at the strawberry, it appears in the shape of a heart and is also very beneficial for the heart. It protects against cancer. It…
Damson: The best protector of aging women's bones
Aloocha or Aloo Bukhara, a fruit that grows abundantly around the world, can be very beneficial for bones when dried. If elderly women include it in …
Do girls still think of themselves as inferior and dull-minded?
A new study has found that most girls around the world still blame their low intelligence and dullness for failing exams, while the majority of boys …
Spending time in greenery can reduce the risk of stroke
Countless benefits of spending time in green areas have been scientifically proven. Now, according to new research, not only is grass a great place …
Scientists have given the most accurate alarm to wake up from sleep
Can there be an alarm or a tune that wakes us up from sleep and gives some energy to the body? Although this question was asked by the Greeks in 500…
How to get deep and restful sleep
As the age of a person increases, his sleep also begins to decrease. In old age, sleep does not come easily and even if it does come, this sleep is …
Cranberry is good for the heart
A new study has found that cranberry, a sour fruit like red berries, is nature's most beautiful gift to the heart . Cranberry, also known as re…
Chronic exercise preserves muscle stem cells, research
The benefits of exercise and physical activity continue to emerge, and it is now known that long-term exercise maintains the number of very importa…
Sea snail 'venom' can be a long-lasting pain reliever
The venom of a snail found in the deep sea can cure people suffering from chronic pain . In English, it is called cone snail, whose biological name …
Boost brain power with strawberries
Strawberry is a small fruit , which is juicy and soft. Its shape is round and round and its taste is sweet or sour. It has many types depending on t…
Get relief from toothache
Toothache is a very painful and annoying pain. If it happens, it doesn't let you take a moment, I don't understand how to get rid of this pa…
Sugar is not just a food, it also does amazing things
Sugar is one of the things that are always present in the kitchen because who doesn't like sweet food and tea also seems boring without it to …