Health-Teachers

A study has revealed that people who do not eat meat other than fish and eat only vegetables have a better memory than meat eaters.  According to a…

A study has revealed that people who do not eat meat other than fish and eat only vegetables   have a better memory than meat eaters.  According to a…

Beets are a vegetable similar to turnips, which are deep red in color. Its color is so intense that when it is cooked, the whole chicken turns red. …

Spinach is a very healthy vegetable. It contains steel. People with anemia should eat more spinach. The fact is that if you compare spinach with othe…

Vegetables should be eaten more in summer. They have good effects on health. Below are some healthy vegetables , which you must include in your daily…

Mangoes are delicious and attractive as well as nutritious and healthy. In Pakistan, mangoes are known as the ruler of earthen products loved by eve…

When the cooks of the Mughal era started making gourd raitabana, they had no illusion that these dishes would become so popular in the future that t…

Beans are found and eaten all over the world and come in many varieties, such as beans, kidney beans, and mung beans. Peas, lentils, and peanuts can …

The rainy season is coming. This beautiful rainy season is very memorable. Every scene of this season is beautiful, for example, the sun playing with…

Cucumbers are called vegetables. But people in the West call them fruit because it grows on caterpillars, so it is also called the fruit of the oxen…

Potatoes are the most eaten vegetable  in the world. Potatoes are especially popular with children. Interestingly, if potatoes are cooked in a house …

In this day and age, every human being seems to be worried about weight. Nowadays not only women but also men are concerned about losing weight . The…

The body's bones and teeth  are initially affected by calcium deficiency. Calcium deficiency is becoming a common problem due to junk foods . The…

Eat okra cooked in any way, it is good for your health . okra is boiled. It is cooked (steamed). It is also made into soups and salads. Okra is Bene…

Lemon juice Take two tablespoons of lemon juice, two tablespoons of maple juice, and one-tenth of a teaspoon, put it in eight ounces of water  and di…

1. If you eat garlic on an empty stomach, the bacteria in the stomach will be very weak due to the stomach being empty and it will not be able to fig…