Health-Teachers

Maulana Abul Kalam was a firm believer in the sweetness and freshness of free tea. He was fond of green tea in jasmine buds and the mixture of milk…

Nutritious and energetic foods can play an effective role in keeping your body healthy  and fit.  Nowadays, every second person looks very anxious be…

There comes a limit of age when even a well-proportioned body starts to turn into fat and within a short period, a very smart person starts to look b…

The special thing about this fruit is that it has very few calories. And it is also a quick and effective treatment for hunger. People who want to lo…

Obesity  is very common these days, especially among the younger generation, whether boys or girls. This is due to the excessive use and convenience …

Healthily starting in the morning leads to weight loss success. Sunshine is useful for weight loss.  The first few hours after waking up from sleep …

When you want to diet for weight  loss, you are confused about eating more proteins and relying on foods found in the Mediterranean countries ( Medit…

In the quest for weight loss , we often find ourselves inundated with a myriad of diets, supplements, and exercise regimens promising miraculous res…

Obesity has become a knowledge epidemic. The main reason for this is a bad lifestyle. We are abandoning the way of life that is natural. Due to lack …

Water, the elixir of life, is essential for countless bodily functions. But did you know it can also play a supportive role in your weight loss effo…

Nature has scattered treasures of healing around us. If you exercise regularly to lose weight , kiwi fruit can further aid in burning body fat by mak…

If someone is told that food can change our lives, they will laugh at it as a joke, but consider that if you eat proper and balanced foods at the rig…