Health-Teachers

A disorganized mind means a severe mental disorder, in which the mind is confused and confused. Due to the mental disorder, the patient starts having…

The mind is the ruler of the body. But according to a recent survey by the International Federation on Aging, most people are unaware of how to keep …

1. Work up a sweat To better digest the food  you eat, you must take good care of your body. Due to purposeful running and physical performance and a…

A balanced and healthy diet is essential for a healthy mind and body. Experts say that what you eat reflects your body and mind and that if you ove…

Yoga  is very popular in the world today. Yoga is said to be very important for human health . It has a very positive effect on human life. That is w…

This is really a mental and psychological problem called Obsessive Compulsion Disorder. Obsessive-Compulsion Disorder is a mental illness. But they d…

It is a characteristic of human nature that many unpleasant situations, conditions, and feelings bother him mentally very quickly. Due to this menta…

Almonds are an important source of vitamin E, magnesium, and protein. The healthy fatty acids, fiber, and antioxidants in it protect against heart di…

Without a strong mind, no matter how strong the body is, it is impossible to move forward in life or see a promising future. Certain foods protect ag…

As the age of a person increases, his sleep  also begins to decrease. In old age, sleep does not come easily and even if it does come, this sleep is …

A balanced and healthy diet is very important for a healthy mind and body. Experts say that what you eat is a reflection of your body and mind, and …