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vitamins

Vitamins are Essential For Good Health

Just as the climate affects the body, so too does food  affects the body. Vitamins are very important and useful for the human body. A lack of them m…

Eat Liver and Turn Red and White - Health-Teachers

Meat is an important part of the daily diet  of human beings. It contains various organisms that give strength and health  to the body. Thus, all typ…

Too much of vitamins and minerals is harmful

Regular use of high doses of vitamin supplements increases the risk of liver damage and birth defects. Beta-carotene is used to make vitamin A . It c…

Which vegetables are good for our health?

Vegetables are good for you But although it's something we all know, you might not know that some vegetables are healthier than others. Broccoli …

Apricot Kernel Pulp and Health

Apricots are good in Pakistan . Apart from the red and yellow juicy apricots of Swat , the white fragrant apricots of Kohistan are also an important …

Facial freshness is not difficult anymore

Just make-up or facial is not enough to keep the face fresh and fresh. It is necessary to take full care of physical health  to keep a good appearanc…

Peaches are a Treasure of Health

As summer comes, there is an abundance of fruits . We get both pleasure and health by eating them. Apart from sweet mangoes, juicy watermelons, sweet…

Supercharge Your Health: 5 Must-Have Superfoods for a Nutrient-Rich Diet

In today's world, bombarded with processed foods and fast-paced lifestyles, prioritizing our health  is more important than ever. A cornerstone o…

6 Useful Foods to Stay Healthy in the Summer - Health-Teachers

It's summer, so your body is drenched in sweat. To control this heat, you need to eat fresh and tasty fruits  available in the market. Take water…

How do Verify the Research on Health?

About different foods, you often hear or read the sentences that high consumption of protein foods causes cancer, saturated fats are harmful to healt…

15 Foods That Increase the Size of Your Buttocks

This may sound unbelievable, but some foods  can increase the size of your buttocks. Many people want a bigger butt for a variety of reasons, includi…
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