Apricot Kernel Pulp and Health

Apricots are good in Pakistan. Apart from the red and yellow juicy apricots of Swat, the white fragrant apricots of Kohistan are also an important source of pleasure and health.

China is considered to be the homeland where it has been eaten for centuries to rid the body of toxins and to produce vital fluids. Research has also shown that this beautiful fruit is full of nutrients. 

It is considered to be a very effective fruit for preventing aging. The aroma of this nutty and sweet fruit and its sweet taste prove to be a natural sweet. 

It is preserved in the form of sauces and jams and is enjoyed even after the season. Dried apricots are more palatable than fresh ones, which can be eaten throughout the year to increase health and energy

Treasure of Apricot Vitamins

Fresh and dried apricots are an important source of vitamins and minerals, especially iron. In addition to vitamins A (vitamins A), it also contains vitamins C and E (vitamins C and E). The iron, potassium, and beta carotene in it slow down the body's degeneration process and cause aging.

Apricot Parish

This fiber plays an important role in the digestion and absorption of food. Apricot cures diseases, of which visual impairment is particularly notable. 

Its main component, beta-carotene, which is converted into vitamin A in the body, is very useful for the eye. Apricot caries have indigestion and constipation. The dietary fiber in apricots regulates bowel movements. 

This does not cause constipation. The intestines do their job well because of the fiber. Eating apricots before meals improves digestion. Eating a good eight apricots a day is very helpful in eliminating the chronic complaint of constipation.

Deficiency of Blood

Apricots are high in iron. Apricots are very useful for people suffering from anemia. Eating it relieves symptoms of anemia, such as shortness of breath, dizziness, headache, and fatigue.

Fever Cataract

Drinking fresh apricot juice mixed with glucose makes the patient feel refreshed and happy. Honey can be added instead of glucose. This syrup reduces the severity of the fever. Quenches the thirst and also removes toxins from the body.

Heartache

The lycopene in apricots keeps the arteries clean by lowering the level of LDL, and cholesterol that is harmful to the heart. It should be noted that lycopene has also been recognized as an important and effective cancer preventative. 

Keeping the arteries clean protects the heart from cholesterol and other toxic effects. In addition, obesity does not occur and the risk of diabetes is eliminated.

Apricots and Cancer

Apricots boost the immune system. When the immune system is weakened, a disease like cancer spreads. The vitamins and dietary fiber in apricots also prevent cancer, especially in the intestines.

Skin Complaints

From time immemorial, apricot has been growing in fruit. Due to the presence of Vitamin A in it, the ability to fight complaints quickly increases. This clip also refreshes and softens the skin.