Health-Teachers

We've all been there. Our days are jam-packed, our to-do lists overflow like a sink full of dirty dishes, and the idea of squeezing in a workout …

When it comes to incorporating exercise into your routine, two accessible options rise to the top: cycling and walking . Both activities offer a weal…

Exercise  is as important to life as air, water, and food. It provides physical and cardiovascular relief. Exercise should be done daily. It is neede…

Although there are countless benefits  of brisk walking, it is now known that brisk walking can slow down the aging process at the genetic level. Thi…

Symptoms of depression  include insomnia, loss of concentration, and suicidal ideation. The disease is generally thought to occur in the middle of or…

A recent study in Australia has found that elderly people who walk abnormally slowly should have their cognitive abilities evaluated medically. The s…

Even if the world's precious medicine is wrapped in silver foil and eaten with a golden spoon, its effectiveness is still a hatch in front of exe…

Health  is a great blessing given by " Allah"  Almighty. We must protect this blessing. Health is related to a balanced diet. Some people e…

From the earliest times in the world, man has been accustomed to harshness and toughness. He has been involved in cutting down trees, cutting down tr…

By following the teachings of the " Prophet Muhammad" , man can be protected from diseases . He said that cleanliness is half faith. Being …

Our diet   keeps us healthy and the wrong choices can make us sick. Usually in our 30s, when we reach the age of 30, obesity starts to increase in bo…

Overall health cannot be maintained without bone health and the most important bone in the body is the spinal cord, which plays an important role in …

Blisters on the hands and feet usually occur due to long-term friction or pressure, if hot water or tea etc. and acid or alkali can also burn any p…