Health-Teachers

A balanced and healthy diet is essential for a healthy mind and body. Experts say that what you eat reflects your body and mind and that if you ove…

The digestive system is the most imbalanced system of our body. The cause of many diseases in this system is psychological. To treat them, psychologi…

Experts say that cereal is a magic pill that is full of vitamins, minerals, and fiber, which is why cereals are considered a treasure for health . Al…

For the longest period of human history, most people have been vegetarians, and this is still the way of life of the majority of the world's popu…

What kind of food makes your blood sweeter after eating? There is blood sugar with sweet blood which is called "glucose" in medical terms. …

Health  is a great blessing given by " Allah"  Almighty. We must protect this blessing. Health is related to a balanced diet. Some people e…

There comes a limit of age when even a well-proportioned body starts to turn into fat and within a short period, a very smart person starts to look b…

The Japanese are a nation in the world where it is considered normal to be a hundred years old or older. What is the reason for this?  Is there a se…

Enriched with a beautiful dark green peel, this fruit  resembles the shape of an Avocado pear and is very famous for its creamy texture and delicious…

A balanced diet is very important to stay healthy and the most healthy fruits in a balanced diet are not only good for your health but also for the f…

Tomatoes play an important role in our diet . It is full of nutrients. His homeland is the United States . The plant is small and spreading. The toma…