Health-Teachers

The delicious fruit that is available in Pakistan in all four seasons of the year and is a favorite of children and adults is known as banana or bana…

Apricots are good in Pakistan . Apart from the red and yellow juicy apricots of Swat , the white fragrant apricots of Kohistan are also an important …

Pineapple is a sweet and medicinal fruit . Although it is widely grown available in the summer, it is available all year round, especially canned pin…

It's summer, so your body is drenched in sweat. To control this heat, you need to eat fresh and tasty fruits  available in the market. Take water…

Nature has scattered treasures of healing around us. If you exercise regularly to lose weight , kiwi fruit can further aid in burning body fat by mak…

Mulberry or mulberry is a popular and common fruit. Its botanical name (Morus Alba) is Morus Alba, which is found in black, red, and white colors.  W…

High blood pressure has become so common that today one in four people suffers from it and even taking medicine does not cure it permanently. However…

Man uses water  and food  to survive. If he does not get the required amount of food, he becomes weak. If this continues, man will also suffer from s…

Consumption of fruits plays an important role in maintaining health . Fruits are rich in vitamins A, B, C, hydrochloric acid, etc., which play an i…

In the winter season, a variety of fruits  and vegetables  can be seen in the markets. Their bright and pleasing colors are not only pleasing to the …