Amazing Benefits of Pineapple - Health-Teachers

Pineapple is a sweet and medicinal fruit. Although it is widely grown available in the summer, it is available all year round, especially canned pineapple. 

It is used all year round all over the world and is also abundant in Pakistan. The pineapple tree was first discovered in 1493 in the Kirpian Islands of Europe.

One pineapple contains 13.7% carbohydrates, 4% protein, and plenty of vitamin AC and calcium. It also contains one milligram of sodium and 109 milligrams of potassium and 79 percent of vitamin C.

Pineapple is eaten peeled, the corn is red on the outside and yellow on the inside. The taste of pineapple is usually sweet and sour while the taste is cold.

Eat Pineapple and Increase the Immunity System

Pineapple is a fruit that is good in taste as well as has the natural power to protect against many internal diseases. Its use is very helpful in improving the immune system. In fact, the presence of vitamin C in pineapple boosts the immune system.

Useful for Stomach Ailments

Regular consumption of pineapple protects against many diseases including stomach ailments. Medical experts say that the vitamin C, antioxidants, and enzymes present in pineapple help in eliminating inflammation in the body while the fiber and protein C in it helps in other diseases besides bowel cancer help avoid.

Useful for Arthritis Patients

Pineapple is a natural gift for arthritis patients. Its constant use not only eliminates swelling in the joints but also heals wounds very quickly. 

Pineapple juice contains an enzyme called bromelain, which is found in the joints. In addition, it heals all types of surgical wounds. Medical experts believe that eating pineapple also eliminates internal injuries and wounds. The antioxidants and vitamin C (Vitamin C) in it help to heal the liver and gastric ulcers quickly. 

To achieve better results in this regard. Therefore, it is important to use pineapple in a fresh state and eat it after eating, so bromelain is easy enter the blood. Be sure to include pineapple carbs in your routine after injuries, joint pain, swelling, and surgery.

To Stay Physically Fit

Pineapple has a lot of energy and usefulness in its gut and eating it also speeds up the digestive system. According to a recent study, eating pineapple after dinner does not make the stomach grow and the person stays smart, that is, to stay physically fit. Also great for

Pine Apple Drink

Ingredients

• 400 grams of pineapple 
• one cup of pineapple syrup 
• two cups of coconut ice cream 
• one cup of milk  
• two teaspoons of sugar.

Tip

First, grind the pineapple in a grinder if you want, then add the top in apple syrup and grind it well, then add milk, ice cream, and sugar and grind again. The pineapple drink is ready. You can garnish it with coconut powder or small pieces of pineapple.

The Best Medicine for Hepatitis

The use of pineapple cleanses the kidneys. That is why pineapple is especially given to patients with hepatitis or jaundice so that they can get relief quickly. Pineapple is a very useful fruit for people with a hot temper.

Eating Pineapple Also Sharpens the Eyesight

Pineapple is also important in the sense that its continuous use not only helps in sharpening the eyesight but also keeps the eyesight correct in old age.