Health-Teachers

Heat (calorie) is the unit of measurement of physical energy . Just as excess calories obtained from eating too much are stored in the form of fat in…

Foods  can have a huge impact on your body weight - some foods such as coconut oil or eggs are helpful in weight loss - but there are some foods that…

Listed below are effective exercises  for back pain relief that will benefit the sufferer: (1) If you have pain in your back, give up exercise for a…

Do you have a minute If so, you can lose weight in one minute, yes in just one minute! Most of us have a laid-back attitude when it comes to painting…

In the quest for weight loss , we often find ourselves inundated with a myriad of diets, supplements, and exercise regimens promising miraculous res…

Healthily starting in the morning leads to weight loss success. Sunshine is useful for weight loss.  The first few hours after waking up from sleep …

Most women also say that they eat a lot but still do not control their weight . So first find out the real triggers for weight gain? Sometimes proble…

Obesity has become a knowledge epidemic. The main reason for this is a bad lifestyle. We are abandoning the way of life that is natural. Due to lack …

Nutritious and energetic foods can play an effective role in keeping your body healthy  and fit.  Nowadays, every second person looks very anxious be…

Water, the elixir of life, is essential for countless bodily functions. But did you know it can also play a supportive role in your weight loss effo…

Maulana Abul Kalam was a firm believer in the sweetness and freshness of free tea. He was fond of green tea in jasmine buds and the mixture of milk…

People diet  and exercise  to get rid of obesity , but this American girl lost a significant amount of weight in a few months by eating something tha…

When you want to diet for weight  loss, you are confused about eating more proteins and relying on foods found in the Mediterranean countries ( Medit…

The special thing about this fruit is that it has very few calories. And it is also a quick and effective treatment for hunger. People who want to lo…