Health-Teachers

Smoking is poisonous and in many ways extremely harmful  to health , but still, a significant number of smokers are addicted. According to experts, s…

The upper blood pressure is 110/130 while the lower is 90/70. If it is more or less than this, it is called low blood pressure.  Today, our daily li…

The most common cause of heart disease in Asia is high blood pressure, but very few people know about it or not at all. According to a 1996 survey by…

Dry winds and the first seasons of winter have landed in our own backyards. Decorated with this season's dishes, this magazine has come into yo…

The pea, which is considered to be a bean, is easily available in winter. The health and general health benefits of small pea seeds are widely recog…

Man is addicted to delicious food. He wants all kinds of food to be eaten every day. It should be cooked for his loved ones and Hazrat Man has spent…

Our blood sugar levels fluctuate throughout the day, which is not a big deal. The key is to keep it under control so that we can protect ourselves fr…

Digestive health is important for good physical and mental health . Some people eat or chew something throughout the day, which often causes indiges…

Eating walnuts  can help lower blood sugar levels and protect against type 2 diabetes, a new medical study has found.  According to media reports, th…