Health-Teachers

Anxiety disorders can be of many types. Examples are generalized anxiety disorder or general complaint of anxiety, specific phobias ie fear, social…

Anxiety is a common and natural response to stress, but when it becomes overwhelming and persistent, it can significantly affect your quality of lif…

Anxiety (panic, anxiety, and fear) is a result of daily activities and its slight intensity is not harmful as it helps you to be aware of the danger,…

Depression , panic , and anxiety  have become a part of our daily life. With medicine, scientists have now created a human-feeling pillow that breath…

It is a characteristic of human nature that many unpleasant situations, conditions, and feelings bother him mentally very quickly. Due to this menta…

As a psychiatrist, I carefully examine my patients and find out their detailed conditions, which require me to prescribe sleeping pills for them. One…

The fragrance is obtained not only from flowers but also from different parts of the plant, such as bark, stems, roots, and leaves. Fragrance does no…

What is stress ? According to a  Gallup poll ,  1,011  people interviewed last year did not have enough time to pursue their favorite activities. The…

Fatigue , often described as an overwhelming sense of tiredness or exhaustion, is a common complaint in today's fast-paced world. It can affect a…

Can't you get a good night's sleep? Suffering from anxiety  and restlessness while sleeping? But you are not alone, millions of people around…

Balanced and nutritious foods keep a person mentally and physically healthy as well as make their mood pleasant by eliminating their mood swings. Th…