Health-Teachers

Balanced and nutritious foods keep a person mentally and physically healthy as well as make their mood pleasant by eliminating their mood swings. Th…

Obesity has become a knowledge epidemic. The main reason for this is a bad lifestyle. We are abandoning the way of life that is natural. Due to lack …

What Is Heatstroke? Experts say h eatstroke  can be life-threatening. A person with heat stroke can survive if properly cared for, otherwise, their c…

There comes a limit of age when even a well-proportioned body starts to turn into fat and within a short period, a very smart person starts to look b…

In summer, a person sweats faster, which reduces the number of salts in the body. If these salts fall below their prescribed levels, the human immune…

The best way to keep the human body healthy is to keep it safe from the sufferings and ravages of diseases. They will be more beneficial and practica…

Heat (calorie) is the unit of measurement of physical energy . Just as excess calories obtained from eating too much are stored in the form of fat in…

Exercising and eating healthy  are two real and best ways to lose weight . Weight loss will be followed by fatigue and constant tiredness. Now you ma…

According to Allah Almighty , the main purpose of fasting is piety, that is, to control one's emotions and desires and to protect oneself from un…

Food is essential for health and life; everything a living being eats or drinks is called food, i.e., vegetables , fruits, meat, grains, milk, and al…