Health-Teachers

Foods  can have a huge impact on your body weight - some foods such as coconut oil or eggs are helpful in weight loss - but there are some foods that…

Healthily starting in the morning leads to weight loss success. Sunshine is useful for weight loss.  The first few hours after waking up from sleep …

Doctors have found that too much sugar, sugar, and sweets are a major cause of obesity. For example, experts say that, unlike cocaine and heroin, sug…

Attractive body, and heart , these are the attributes that are the first dream of every delicate gender to achieve, which she strives hard to achieve…

How much should we weigh in terms of age? We don't pay attention to what we eat and what we should avoid, as a result of which we gain weight day…

Almonds are an important source of vitamin E, magnesium, and protein. The healthy fatty acids, fiber, and antioxidants in it protect against heart di…

When you want to diet for weight  loss, you are confused about eating more proteins and relying on foods found in the Mediterranean countries ( Medit…

Nature has scattered treasures of healing around us. If you exercise regularly to lose weight , kiwi fruit can further aid in burning body fat by mak…

Red cherries are not only attractive and attractive to look at, but also have many benefits. This small fruit  which is rich in nutrients is availabl…

If someone is told that food can change our lives, they will laugh at it as a joke, but consider that if you eat proper and balanced foods at the rig…

Losing belly fat is a daunting task, but a British doctor has suggested that you can make it easier by removing it from your diet.  According to the …

Strawberry  is a small fruit , which is juicy and soft. Its shape is round and round and its taste is sweet or sour. It has many types depending on t…

Three leading international experts say that the role of physical exercise in reducing obesity  is small, so the focus of public health messages shou…