Health-Teachers

Lemons  are an invaluable gift of nature and are rich in vitamin C. Lemons also contain a variety of B vitamins, calcium, phosphorus, and potassium. …

Pineapple is a sweet and medicinal fruit . Although it is widely grown available in the summer, it is available all year round, especially canned pin…

The ancient Greeks and Egyptians believed that it was important for people to eat cow's liver, as it had wound healing properties. The liver is n…

According to experts, papaya contains 3 grams of fiber, 15 grams of carbs, one gram of protein, 157% vitamin C, 33% vitamin A, 14% vitamin B9, and 11…

Mango is rich in Vitamin E which helps in keeping a person healthy and happy. Mango is called the king of fruits because not only its taste is incomp…

A balanced diet is very important to stay healthy and the most healthy fruits in a balanced diet are not only good for your health but also for the f…

Most women suffer from leg problems that make it difficult for them to walk. In addition, they suffer from restlessness and insomnia and their mental…

Vegetables are good for you But although it's something we all know, you might not know that some vegetables are healthier than others. Broccoli …

Cold sweet melon peels are a favorite of everyone. Children, adults, and adults alike enjoy this delicious fruit. It usually looks round but looks a …

Strawberries were first born in Europe in the 17th century. When it was first grown in the United States in 1835. Strawberries became so popular tha…

It is not necessary that colds should occur only in the winter season. It can surround you in any season, but the body is mostly affected by it dur…

According to modern research, if two apples are eaten daily, the cholesterol level is reduced. This is not the only benefit of eating apples, but als…