We can't deny that these recipes are healthy, but eating the same thing every day can get old. Suppose you want to mix up the monotony of everyday foods without sacrificing the nutritional profile of the macronutrient protein.
In that case, the recipes below can be whipped together in just a few minutes and with only a few simple components from your cupboard. These healthful and tasty delicacies will make you drool over their flavor and aroma. We already know you're slurping! Put on your apron and let's begin.
1. Spinach Pancakes
Ingredients needed
1 cup of oat flour
1-quart milk
1 tbsp. vanilla extract
2 cups chopped spinach
2 teaspoons walnuts
Method for garnishing with honey
In a blender, combine the spinach and milk.
Now, add the oats flour and vanilla essence and keep the consistency thick but runny.
Heat a girdle, spread the batter on it, and then cook the pancake on both sides.
Serve with honey and walnuts, if desired.
2. Tacos with eggs
Ingredients needed
2 boiled eggs
Water
a pair of taco shells
1 onion (diced)
ONE TOMATO (diced)
one carrot (diced)
1 red bell pepper (diced)
1 teaspoon corn
2 tbsp olive oil
Season with salt, pepper, and red chili powder to taste.
Lettuce (sliced)
1 cup fermented curd
Method
In a mixing bowl, combine the onion, tomato, carrot, bell pepper, and corn, as well as the salt, pepper, and red chili powder.
Now, crumble the eggs with a spoon and whisk in the hung curd. Pour this mixture into the vegetable bowl and stir well.
Roast the taco shells until they are crispy and a little brown.
Place the lettuce leaves on the side, fill with the mixture, and serve immediately.
3. Soya Poha
Ingredients required
1 cup poha, soaked
1/2 cup green peas
1/2 cup green beans
2 cups crumbled soya
a pinch of cumin seeds
a pinch of mustard seeds
5-6 sprigs of curry leaves
1 teaspoon ginger and green chilies
1 onion, chopped
1 teaspoon coriander leaves, finely chopped
1 lemon juice
season with salt and pepper to taste
Method
Heat the oil in a frying pan.
Stir in cumin and mustard seeds, then ginger and green chilies, curry leaves, and onions.
Stir in the green beans, green peas, crushed soya, and seasonings.
Cook for a few minutes before adding the soaking poha and thoroughly mixing everything together.
Garnish with lemon juice and finely chopped fresh coriander leaves.
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