Drink this 'seed' tea in cold weather and get relief from cold and cough

With the change of weather, not only cold and cough become common, but every other person seems to be suffering from these diseases.

Today we are telling you in this story about a poppy seed tea that you can make and drink to get rid of cold and cough in cold season.

Poppy

Poppy is actually a seed that is often used as a spice in many foods. Its effect is warm.

Poppy also contains fiber, protein, good fat, magnesium, copper, magnesium, phosphorus, zinc, thiamin, iron and antioxidants called polyphenols.

Poppy tea

Drinking poppy seed tea is very useful to avoid cold problems. It also relieves headaches, asthma, colds, coughs and body fatigue.

How to make Poppy tea

Take one and a half cup of water and add one spoon of poppy seeds in it and cook it till the water is reduced to one cup.

Now add tea leaves, sugar and milk as required in this water and cook it and filter it in a cup. Delicious and useful poppy tea is ready.