Health-Teachers

Today we will tell you 5 surprising benefits of eating fish.  In almost every household, fish is eaten with great enthusiasm by cooking in different …

Even though garlic is said to repel vampires and give you bad breath, it possesses the healing properties and health benefits of a superfood. Garlic …

Turmeric  is made from ground plant roots and is commonly seen on kitchen shelves and in spice cabinets. The yellow color of curry is caused by the s…

Tomatoes  are being sold in Japan which are claimed to reduce blood pressure, help with good sleep and relieve anxiety. These tomatoes have been deve…

An adequate amount of magnesium in the diet strengthens our body's natural defense system (immune system), but now new research shows that its pr…

A new study has found that eating certain types of supplements can benefit  the elderly, especially. If a person takes multivitamin pills  or swallow…

A popular fruit common in China and North America is the wolfberry or goji berry, which has been eaten for thousands of years. It is now known that t…

Health experts have expressed deep concern over the increasing prevalence of stroke in low- and middle-income countries, including Pakistan, saying t…

Vitamin D has been called the magic vitamin and it is now known that vitamin D supplements and omega-3 fatty acids can greatly prevent autoimmune dis…

A study has found that excessive use of vitamin pills may increase the risk of malignant lung cancer. Generally, people take vitamin A tablets to imp…

There are many known benefits of coffee and more are being discovered. Now experts have discovered the scientific reason behind the harmful effect of…

American scientists have discovered that outwardly beautiful and attractive people have a stronger immune systems. A study conducted with the help of…

The countless benefits of exercise have and will continue to emerge. A review of 23 research studies now shows that exercise reduces depression, ener…

If you look carefully at the strawberry, it appears in the shape of a heart and is also very beneficial for the heart. It protects against cancer. It…

A study shows that older women who regularly do small household chores such as washing dishes, cleaning the house, and cooking, have better health th…

Veggies may not protect you from heart disease , according to a new study that has sparked a backlash from critics. According to CNN , an analysis of…

Aloocha or Aloo Bukhara, a fruit that grows abundantly around the world, can be very beneficial for bones when dried. If elderly women include it in …

A 22-year-old girl has lost most of her memory  after brain surgery. He can't remember anything now even with great effort.  Veronika Fefencic fr…

Countless benefits  of spending time in green areas have been scientifically proven. Now, according to new research, not only is grass a great place …

A new study has found that cranberry, a sour fruit  like red berries, is nature's most beautiful gift to the heart .  Cranberry, also known as re…