Health-Teachers

Touching the claws Stand straight and spread both feet about a foot apart. Raise the arms up and then touch the ground between the feet with the hand…

Touching the claws Stand with your feet open. The feet should be about a foot apart. Raise your arms straight overhead. Bend your torso and touch the…

According to research conducted in 2009 , 6 to 7 percent in Karachi and 18.6 percent in Lahore are women aged 40 and above who are suffering from…

A disorganized mind means a severe mental disorder, in which the mind is confused and confused. Due to the mental disorder, the patient starts having…

Healthily starting in the morning leads to weight loss success. Sunshine is useful for weight loss.  The first few hours after waking up from sleep …

Scientists have developed an artificial thumb joint for arthritis patients that will relieve pain  in their hands. A small coin signer made of ultral…

Aging is a natural process, but some people age too quickly. These individuals consider themselves prematurely old and stop mining. Such old age brin…

According to research, playing more games on the screen of an iPad (touch screen device) stops the growth of children's muscles and bones. The st…

Fatigue , pressure, etc., cause our blood to circulate to other organs because fatigue puts a heavy burden on these organs. This makes our skin look…

According to Allah Almighty , the main purpose of fasting is piety, that is, to control one's emotions and desires and to protect oneself from un…

Allah Subhanahu wa Ta'ala has endowed a man with two kidneys. These glands are actually located below the ribs, towards the abdomen, and on the …

Exercise  is as important to life as air, water, and food. It provides physical and cardiovascular relief. Exercise should be done daily. It is neede…