Health-Teachers

Along with many other effects of the rainy season, one harmful effect is the occurrence of skin diseases, as during this season the pores of the skin…

According to new research conducted in the United Kingdom , food should be chewed well, because, during chewing, special types of immune cells are pr…

Kalonji seeds have many health  benefits. It is both food and medicine. The qualities and importance of these seeds can be estimated from this hadith…

Without a strong mind, no matter how strong the body is, it is impossible to move forward in life or see a promising future. Certain foods protect ag…

You are a regular contributor to the South African Medical Journal. About two decades ago, an article was published in it entitled "Miswaki"…

The month of Ramadan is once again in the heat of summer. During this season, the body sticks to sweat and the humidity in the air is harmful to heal…

Raw, cooked, or baked vegetables add color and flavor to your food. You can eat them with different flavored sauces, dressings, or dips. Mix hummus, …

Chana is one of the oldest grains in the world. Belonging to the family of Chanadals. The two basic types are black and white. Both are rich in nutri…

Allah Subhanahu wa Ta'ala has endowed a man with two kidneys. These glands are actually located below the ribs, towards the abdomen, and on the …

When the heat is at its peak, you need to drink plenty of water , so that you do not suffer from headaches  and fatigue, drowsiness, and fainting. In…

Our health  is significantly affected by our nutrition. The same ingredients that are present in foods keep us strong and healthy and their deficienc…

Consumption of dried fruits  in winter is beneficial for health . One of them is pistachio fruit. It also produces heat in the body. While the power …

People have strange habits but forget the machinery of their bodies. In the morning, they ate anything and went to work. More and more people keep an…

Potato-shaped and nutritious yam is actually a root that is common in Pakistan and is eaten not only by children but also by adults.  It is said that…