Health-Teachers

Millions of people worldwide take supplements and pills for vitamin D. Now research has found that if they are born with milk or water instead of jui…

Vitamin D has been called the magic vitamin and it is now known that vitamin D supplements and omega-3 fatty acids can greatly prevent autoimmune dis…

Just as the climate affects the body, so too does food  affects the body. Vitamins are very important and useful for the human body. A lack of them m…

Like milk , the egg is also a complete food. It is rich in nutrients, so we must eat a boiled egg for breakfast every day. Eating it for breakfast pr…

According to research conducted in 2009 , 6 to 7 percent in Karachi and 18.6 percent in Lahore are women aged 40 and above who are suffering from…

Balanced and nutritious foods keep a person mentally and physically healthy as well as make their mood pleasant by eliminating their mood swings. Th…

To stay healthy , a person needs not only food but also all the ingredients that make all the organs of our body work better. Always try to include p…

In winter, as the sun sets, there is a distinctive tinkling sound in the air, and at the same time, the smell of peanuts roasted in the soil begins t…

A half-cooked egg yolk becomes a large amount of blood. The egg is the best food and medicine for building blood and removing general physical weakn…

Although hair  loss is more common in men, women are not immune to it either, as men are losing their hair faster than men in a fast-paced life. In w…

Winter is here and the air is getting colder. In this season, where cold winds blow, many seasonal diseases also come along with them, including co…