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habits

If health is dear, then give up some habits

Our brain is the part of our body that works the hardest. Even when a person sleeps, the brain does not sleep or take a break. So it is our responsi…

Healthy lifestyle - Health-Teachers

Health  is a great blessing given by " Allah"  Almighty. We must protect this blessing. Health is related to a balanced diet. Some people e…

5 Morning Habits to Power Up Your Health

The morning sets the tone for your entire day. Hitting the snooze button repeatedly, rushing out the door, and grabbing a sugary breakfast  on the go…

Importance Of Morning Walk for Health Fitness - Health-Teachers

By following the teachings of the " Prophet Muhammad" , man can be protected from diseases . He said that cleanliness is half faith. Being …

Obesity Is The Enemy Of Health - Health-Teachers

It is said that obesity  is fatal because obesity leads to a series of health  problems. The World Health Organization has warned that people are al…

Obesity is not uncommon - Health-Teachers

Most women also say that they eat a lot but still do not control their weight . So first find out the real triggers for weight gain? Sometimes proble…

How to Sleep Properly: A Step-by-Step Guide to Better Rest

In today's fast-paced world, a good night's sleep  is more elusive than ever. Stress , technology, and hectic schedules often conspire agains…

Avoid these seven dangerous habits after eating - Health-Teachers

We go through some actions immediately after eating that are very harmful  to our health  and we should never do that but unfortunately, these danger…

How to Understand and Manage Fatigue

Fatigue , often described as an overwhelming sense of tiredness or exhaustion, is a common complaint in today's fast-paced world. It can affect a…

Yogurt Eliminates Gastric Acidity - Health-Teachers

Who among us is not afraid of the name of bacteria and does not take measures to prevent it yogurt is a probiotic that solves many health problems. U…

Study says, Video games have positive effects on children's intelligence

Parents often frown upon their children sitting in front of a computer or TV screen for hours, some parents even worry that doing so can dull their c…

The Effects of Foods are Not the Same For Everyone - Health-Teachers

What kind of food makes your blood sweeter after eating? There is blood sugar with sweet blood which is called "glucose" in medical terms. …

A Few Dangerous Actions After Eating - Health-Teachers

Man uses water  and food  to survive. If he does not get the required amount of food, he becomes weak. If this continues, man will also suffer from s…
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