Health-Teachers

A balanced and healthy diet is essential for a healthy mind and body. Experts say that what you eat reflects your body and mind and that if you ove…

A balanced and healthy diet is very important for a healthy mind and body. Experts say that what you eat is a reflection of your body and mind, and …

Health  is a great blessing given by " Allah"  Almighty. We must protect this blessing. Health is related to a balanced diet. Some people e…

This may sound unbelievable, but some foods  can increase the size of your buttocks. Many people want a bigger butt for a variety of reasons, includi…

There are many ways to become a vegetarian such as gluten-free vegan, raw vegan, high-carb, low-fat vegan, and so on. According to international nutr…

A balanced diet is very important to stay healthy and the most healthy fruits in a balanced diet are not only good for your health but also for the f…

Experts say that cereal is a magic pill that is full of vitamins, minerals, and fiber, which is why cereals are considered a treasure for health . Al…

Enriched with a beautiful dark green peel, this fruit  resembles the shape of an Avocado pear and is very famous for its creamy texture and delicious…

The month of Ramadan is once again in the heat of summer. During this season, the body sticks to sweat and the humidity in the air is harmful to heal…

In today's fast-paced world, prioritizing healthy eating can feel like a challenge. But what we put on our plates has a profound impact on our en…