Mango is a nutritious fruit. It eliminates physical weakness. Produces blood and makes the body fat. The presence of calcium in mango is good for bones. Mango protects the liver, heart, brain, bones, and muscles from extreme heat.
Weak children should be fed especially mangoes. It is also useful for cough and asthma patients. Strengthens memory, so people with mental retardation should eat mango in particular.
The natural ingredients in mango are a very effective means of protection against diseases, cancer, and skin diseases. The steel in it refreshes the skin and increases its attractiveness.
While a large amount of potassium controls blood pressure. Eating mango is also useful to prevent kidney stones. According to modern research, mango is safe from breast and colon cancer.
The rate of this cancer is significantly lower in people who want to eat mangoes. In that sense, it is a very useful fruit. Experiments were carried out on blueberries, mangoes, pineapples and other fruits to eliminate toxins and cancer cells from the body, of which mango proved to be the most beneficial.
Grapes are said to be the best blood-purifying fruit, but mangoes are also ahead of them. Polyphenol, a chemical found in mangoes, kills cancers of the colon, breast, lung and bone marrow, and prostate gland.
Raw mangoes are also very good for health. Raw mangoes contain more vitamins B1 and B2 (vitamins B1 and B2) than ripe mangoes. Roasting raw mango and mixing it with sugar and water and drinking it as a syrup reduces the effects of heat.
Applying salt to curry reduces the intensity of thirst, while also reducing the number of salts excreted by the body due to sweating. Raw mango strengthens the body's immune system to prevent tuberculosis anemia and dysentery.
Carries contain acidic substances, which increase bile secretion and heal intestinal ulcers. Sour, raw mangoes make the liver healthy. Physicians recommend eating curry slices with honey and pepper to treat biliary disorders.
Raw mango has also been found to be beneficial in treating night blindness (which is difficult to see at night). Mango leaves, bark, gum, and kernels are used as medicine. Daily brushing with a thin branch of a mango tree leaves the mouth smelling.
In the case of diabetes, the leaves of mango, which fall off on their own, are dried in the shade and made into powder. In the morning and evening, put two grams of powder in water and drink it.
Mango peel is constipating and has a significant effect on the internal membranes, so uterine licorice is considered the best medicine for intestinal and uterine pain, dysentery, and bloody hemorrhoids.
In these diseases, the bark of the mango tree or the juice of fresh bark is extracted. Mango kernels are nutritious, as they contain a lot of gallic acids, so it is useful in eliminating frequent menstruation, chronic dysentery, diarrhea, hemorrhoids, and licorice.
Mango is a favorite fruit of children and adults. It is eaten with great relish not only in the subcontinent but also in other countries of the world because of its color and taste. Naturally ripened mangoes have more nutrients than artificially ripened mangoes.