Technically, heart rate and pulse are two different things, but we are not concerned with that, just keep in mind that pulse tells you how fast your heart is beating. We all know how important the pulse rate is. Whenever you go to a doctor for a check-up, his nurse always does three things.
First, it checks your temperature. Second, it notes your weight. Third: Count your pulse. If you've ever been admitted to a hospital, you know that your pulse was checked throughout the day.
Sometimes he woke you up in the morning after waking you up from your afternoon sleep or just before your sleep at night. This should give you an idea of how important the pulse is and how deeply it is related to health. (Check Out Pulse Product)
Now we also know that pulse speed is not only related to disease but also to health. In the case of illness, it runs fast or becomes a little irregular, but the speed of the pulse is not affected despite any mental pressure, it is proof of health.
Your pulse is also unique like your signature or fingerprints:
It has a wave-like structure with a peak that can be pointed or flat. Its top is also branched. It works in harmony with your body system and is so unique that if a ward nurse were to blindfold and change the beds to check the pulse, not just every patient.
It will identify the pulse of each individual, but it will also tell which patient's health is good that day and which one is bad. You can know the situation.
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If you are aroused, your pulse will also be racing. On the contrary, when you are completely satisfied, the pulse will also be like this, just understand that the pulse is exactly according to the condition of your face. If your normal pulse rate is sometimes faster and sometimes slower than normal, then there is nothing to panic about.
This may be completely normal for you. Even if your pulse rate is 90 per minute while sitting, you may be in better health than someone with a pulse rate of 70 per minute while sitting.