Eat wolfberry, protect against Alzheimer's
A popular fruit common in China and North America is the wolfberry or goji berry, which has been eaten for thousands of years. It is now known that t…
October 2022
Health experts have expressed concern over the increase in stroke rates
Health experts have expressed deep concern over the increasing prevalence of stroke in low- and middle-income countries, including Pakistan, saying t…
Granddaughters and neighbors may be obese due to smoking, study
British scientists have discovered that the habit of those who started smoking at a young age can lead to obesity in their third generation. These re…
Vitamin D and Omega-3 are effective in preventing arthritis
Vitamin D has been called the magic vitamin and it is now known that vitamin D supplements and omega-3 fatty acids can greatly prevent autoimmune dis…
Breathing acts as a clock in sleep, research shows
Scientists have discovered a close connection between breathing and sleep, saying that breathing is an important clock of the sleeping brain. On the …
Ten minutes of daily walking or physical activity can increase lifespan
Even if the world's precious medicine is wrapped in silver foil and eaten with a golden spoon, its effectiveness is still a hatch in front of exe…
Overuse of vitamin pills may cause lung cancer, studya
A study has found that excessive use of vitamin pills may increase the risk of malignant lung cancer. Generally, people take vitamin A tablets to imp…
How does caffeine in coffee lower cholesterol?
There are many known benefits of coffee and more are being discovered. Now experts have discovered the scientific reason behind the harmful effect of…
Discovering the Mysterious Link Between Beauty and Disease-Protecting Natural Systems
American scientists have discovered that outwardly beautiful and attractive people have a stronger immune systems. A study conducted with the help of…
Best breakfast to keep blood sugar low
It is evident from the global data that like all over the world, diabetes has also gripped the vast population of Pakistan, but diabetes and its prev…
Exercise can reduce depression and improve memory
The countless benefits of exercise have and will continue to emerge. A review of 23 research studies now shows that exercise reduces depression, ener…
Nutritious strawberries have many medical benefits
If you look carefully at the strawberry, it appears in the shape of a heart and is also very beneficial for the heart. It protects against cancer. It…