The Latin name for strawberry is Fragaria Bonamassa. It was grown in Rome in 200 BC, while France was the first country in recent history to grow a strawberry crop in 1750 BC.
Strawberries are one of the leading sources of antioxidants. Flavors are added. The delicious flavored strawberry keeps its eaters energetic and healthy due to its abundance of nutrients.
One cup of strawberries contains 85 grams of vitamins and only 45 calories. Vitamin C in strawberries protects against the damage of cholesterol. It thins the blood by reducing the level of thick blood fats.
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Strawberries also help relieve fatigue. Strawberries also contain flavonoids, which can help alleviate some chronic diseases, including heart disease, high blood pressure, and osteoporosis.
It is very useful for the health of the heart and arteries. The urine in it increases the level of female hormones in the body of women, which helps women to fight dehydration.
Strawberries are also good for dental health. Applying a piece of it on the gums for a few minutes removes the thickening of the eyelids. Using it increases appetite and relieves dry cough due to moisture in the lungs. It also relieves urinary irritation.
Strawberries contain 20 different anti-aging ingredients, most notably zinc, calcium, chromium, and magnesium. Strawberries also contain calcium and dietary fiber, which lowers blood sugar as well as cholesterol. Strawberries are also good for the liver.
A strawberry contains at least 13% RDA dietary fiber. It is extremely useful for the digestive system. At the same time, it helps in lowering blood pressure. works.
These antioxidants prevent the build-up of uric acid in your body which makes you feel hungry. Therefore, people who are not hungry should consume more strawberries.
The anti-inflammatory particles present in strawberries keep you away from bone diseases such as osteoarthritis, atherosclerosis, etc. The presence of vitamin C indicates many diseases in strawberries.
The presence of antioxidants and anti-flammability builds immunity against cancer. Eating 3 to 4 strawberries a day prevents the weakening of human eyesight.
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The potassium, vitamin K and magnesium in strawberries play an important role in keeping bones healthy. Strawberries are also called skin-friendly fruits because they make the skin smoother when eaten regularly.
It can shrink the skin, so it is important to apply its juice or pulp, especially on oily areas, as this will reduce the oiliness of the skin and create a glow. Applying it removes inflammation.
This fruit nourishes the body and produces blood. It is easily digested in the digestive system. It does not cause heaviness in the body. It prevents diarrhea. It is useful in inflammation of the intestines.
Also for diabetes. Its leaves are very useful. The decoction of its leaves is used for patients suffering from joint pain and dysentery.