Asians generally have black hair and white hair after the age of 50. This is because the color of the hair, the melanin, is the color of the hair as it ages.
Reduces the formation which changes the natural color of the hair to white. Therefore, white hair is considered a sign of increasing age, but the white hair of girls under the age of 20 is pre-maturity.
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So far no cure has been found in medical science for the natural rejuvenation of white hair. However, the rate of growth of white hair can be slowed down. It is better to eat foods that provide antioxidants to the body. Provide adequate amounts of antioxidants.
Spinach Almonds, pumpkins, sunflower seeds, and prawns, rich in Vitamin E, are the best source of antioxidants. Also, eat all seasonal vegetables and fruits. Generally, leafy vegetables are rich in antioxidants.
In addition, potatoes, carrots, garlic, onions, eggplants, cabbage, cauliflower, tomatoes, grapes, plums, strawberries, and mangoes. Watermelon, fish, milk, and dried fruits also contain antioxidants, so be sure to include them in your daily diet.
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White Hair Hypotheses
It is commonly said that due to brain weakness, hair turns white at an early age. Some people think that if white hair appears on the scalp, pull it out immediately.
Pulling white hair causes hair to grow faster. According to psychologists, psychological problems such as stress can cause white hair at an early age.
They also say that over-thinking people tend to age faster, and medical experts believe that chronic colds can cause white hair, but so far none of these assumptions have been substantiated in medical science. ۔
There are many reasons for white hair
(1) Hereditary problems
(2) Thyroid glands disorder
(3) Vitamin B12 deficiency
(4) Vitamin E deficiency
(5) Sometimes the body's defense system weakens and starts eating its own tissues. Similarly, the cells in the hair follicles, which make the hair black, disappear and as a result, the hair begins to turn white.
It is possible to hide white hair
You can use hair dye to hide the pre-existing white hair. Nowadays, girls change the shade of hair dye anyway. You also use high-quality hair dye according to your personality and always.
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Black hair is usually cut down for hair dyeing or straightening, ie the natural color of the hair is cut and dyed artificially and thus the hair dye is matured or the hair is colored by washing and shampooing.
There is no leak and there is no shade, while the new hairs that emerge from the roots are of natural color and have to be re-dyed after some time.
However, due to repeated cut-outs, the hair becomes dull and lifeless and loses its natural shine. Therefore, it is better not to use shampoo without hesitation.
If possible, use shampoo twice a week so that no harmful chemicals affect your hair. Be sure to use conditioners with shampoo in the hair to keep the hair soft and shiny.